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Special 70% off Everything Sale 

at Changes Made Easy on Etsy. 

We're making taking care of yourself as easy as possible by combining self care with fun activities and exercises, audio sessions, and gift giving.

Self Care starts in Your Mind. Change your mind and you change your life. This shop is set up for doing just that and making it really simple! Hypnosis accesses the part of your mind that controls your emotions, behaviors, and body. You are truly the master of your life. By working with the part of mind that brings your manifestations into fruition [it] makes everything in your world flow smoother, easier and simpler than you have ever imagined.

Our lives are made up of those tiny, little, things that we do everyday. What if you improved your life by taking small steps or making little changes each day? Imagine what your life would be like if you enjoyed more of your daily tasks and felt great about the choices you're making and the goals you're in the process of achieving! All of the tracker and sticker sets were designed with this in mind. They make following through with the things that you want to super easy, fun, and cute! (If you want to use the stickers.)

ChangesMadeEasy on Etsy: There's a plethora of audio sessions that help you enjoy and make the best of each holiday and they'll be 50% off during their season! Happy Celebrating!

And, truly, what a better way to improve your life than to make each holiday a wonderful experience that turns into a happy memory. Everyone has someone they know that has trouble with the holidays or just doesn't like them. There's a lot of holiday downloads to choose from because as long as you're here, those holidays are going to to keep coming back, year after year. What a lovely gift to give yourself and/or someone you know: enjoying that holiday for the rest of their lives.

Self Care starts in Your Mind

Changes Made Easy, 

Well, Making Changes Easier is what we do :) All Year!

Self Care starts in Your Mind.

Change your mind and you change your life. This shop is set up for doing just that and making it really simple! Hypnosis accesses the part of your mind that controls your emotions, behaviors, and body. You are truly the master of your life. By working with the part of mind that brings your manifestations into fruition [it] makes everything in your world flow smoother, easier and simpler than you have ever imagined. 

Our lives are made up of those tiny, little, things that we do everyday. What if you improved your life by taking small steps or making little changes each day? Imagine what your life would be like if you enjoyed more of your daily tasks and felt great about the choices you're making and the goals you're in the process of achieving! All of the tracker and sticker sets were designed with this in mind. They make following through with the things that you want to super easy, fun, and cute! (If you want to use the stickers.)

ChangesMadeEasy on Etsy

There's a plethora of audio sessions that help you enjoy and make the best of each holiday and they'll be 50% off during their season! Happy Celebrating!

And, truly, what a better way to improve your life than to make each holiday a wonderful experience that turns into a happy memory. Everyone has someone they know that has trouble with the holidays or just doesn't like them. There's a lot of holiday downloads to choose from because as long as you're here, those holidays are going to to keep coming back, year after year. What a lovely gift to give yourself and/or someone you know: enjoying that holiday for the rest of their lives. :)

21 Day Manifesting Challenges

21 Day Challenges 

Creating Your Life and Making Habits Easy

We've started a new Pinterest Board that matches various blog posts and manifesting exercises. The best part~they help you create habits that you want! All of the sections of the 21 Day Challenges are completely different, come with memes, worksheets, instructions and recommended downloads. They're Great! Enjoy! 

If you need a bit of help and inspiration, be sure to try out the free 24 hour streaming subscriptions. We have everything you need to help you create everything you could ever imagine. Happy Manifesting!

Save 20% on Monthly Streaming Subscriptions

Happy Inspiration to You! Save 20% on any Streaming Subscription! We have a plethora of monthly subscriptions to choose from. Plus, there's a free 24 hour trial so that you can be sure that you like the audios and that they're in alignment with who you want to be and what you want to create. Enjoy! Click on the links to view the packages and what downloads are included in them. Lots of fun! Happy Listening!

New Releases

Just 15 Minutes

Sleep Tonight Club

Silence in the Background

Music and Soothing Sounds

Changing your Programming

The Unlimited Potential Program

One Step at a Time (Addiction Support)

Just enter coupon code discount20 at check-out and you'll get 20% off your subscription! Happy Listening! 

Just pick what you want or need at the time. There's a bunch of complementary downloads, eBooks, worksheets and affirmation that go with each program. There's a large variety of exercises and worksheets that fit nearly anything that you want to create. 

Be sure to date each entry and always go back and check your manifesting. Remember to write down the downloads that you used to support yourself and how many times/how often you listened to them. So Fun! Enjoy!

Healthy Living, Weight Loss & Fitness

Healthy Living, Weight Loss & Fitness

Creating Your Life and Making Habits Easy

We've started a new Pinterest Board that matches various blog posts and manifesting exercises. The best part~they help you create habits that you want! All of the posts/pins of the Healthy Living, Weight Loss & Fitness board are focused on your health (and shape!), healthy eating, healthy choices are completely different than the other manifesting exercises and memes you'll find with us. You'll find videos, memes, worksheets, instructions and recommended downloads. You're more than welcome to download the, share them and put them everywhere! They're Great! Enjoy! 

If you need a bit of help and inspiration, be sure to try out the free 24 hour streaming subscriptions. We have everything you need to help you create everything you could ever imagine. Happy Manifesting!

Save 20% on Monthly Streaming Subscriptions

Happy Inspiration to You! Save 20% on any Streaming Subscription! We have a plethora of monthly subscriptions to choose from. Plus, there's a free 24 hour trial so that you can be sure that you like the audios and that they're in alignment with who you want to be and what you want to create. Enjoy! Click on the links to view the packages and what downloads are included in them. Lots of fun! Happy Listening!

New Releases

Just 15 Minutes

Sleep Tonight Club

Silence in the Background

Music and Soothing Sounds

Changing your Programming

The Unlimited Potential Program

One Step at a Time (Addiction Support)

Just enter coupon code discount20 at check-out and you'll get 20% off your subscription! Happy Listening! 

Just pick what you want or need at the time. There's a bunch of complementary downloads, eBooks, worksheets and affirmation that go with each program. There's a large variety of exercises and worksheets that fit nearly anything that you want to create. 

Be sure to date each entry and always go back and check your manifesting. Remember to write down the downloads that you used to support yourself and how many times/how often you listened to them. So Fun! Enjoy!

Monthly Manifesting

Monthly Manifesting Exercises

 & Matching Worksheets. Yay! 

How fun! A whole month of creating what you want. These exercises and matching worksheets keep you focused all month long. You'll get instructions, note pages and worksheets numbered 1-31.  You can match them to the dates on your calendar, use the calendar worksheets or start any day with number one. Enjoy!

Downloads make creating the life that you want easier than ever before.
Achieve your goals now.
Save 10% on all of our downloads that help you achieve your goals!Just enter discount10 at check-out. Click here to peruse our selections. (Good in the Body, Mind & Soul Shop only.) Happy Succeeding!

Please Visit and Enjoy our This Year Board on Pinterest. It has everything that you need to create your best... Everything! 

This Year... Make this year the year you want it to be. Enjoy these memes; use the exercises and journaling prompts to create the life that you want. Here's the link to the blog post and the exercise instructions. Happy Creating!

Every Day Manifesting

Welcome to Every Day Manifesting! 

Getting into the habit of manifesting what you want your day to be like is one of the best things that you can do for yourself. Setting your intention for the day [and your future] puts in in a powerful, positive mind frame. Plus, you're reminding yourself that you are in control of your life. Please enjoy our Every Day Manifesting Board on Pinterest. There's a plethora of exercises and matching worksheets for you to download, share and enjoy!

If you need a bit of help and inspiration, be sure to try out the free 24 hour streaming subscriptions. We have everything you need to help you create everything you could ever imagine. Happy Manifesting!

Save 20% on Monthly Streaming Subscriptions

Happy Inspiration to You! Save 20% on any Streaming Subscription! We have a plethora of monthly subscriptions to choose from. Plus, there's a free 24 hour trial so that you can be sure that you like the audios and that they're in alignment with who you want to be and what you want to create. Enjoy! Click on the links to view the packages and what downloads are included in them. Lots of fun! Happy Listening!

New Releases

Just 15 Minutes

Sleep Tonight Club

Silence in the Background

Music and Soothing Sounds

Changing your Programming

The Unlimited Potential Program

One Step at a Time (Addiction Support)

Just enter coupon code discount20 at check-out and you'll get 20% off your subscription! Happy Listening! 

Just pick what you want or need at the time. You can do the same exercise each day or pick a new one. It's completely up to you. There's a large variety of exercises and worksheets that fit nearly anything that you want to create. 

Be sure to date each entry and always go back and check your manifesting. Remember to write down the downloads that you used to support yourself and how many times/how often you listened to them. So Fun! Enjoy!

Manifesting by Day

Welcome to Manifesting By [the] Day! 

What is by day? Well, we have created 7 different Pinterest Boards~ one for each day of the week. Yay! So Fun! If you want to do it 7 days a week, you can! If you only want to do it on Wednesday, then just go to the Wednesday Board and pick the ones you like. Each day has different memes and themes. 

If you are doing 7 days a week... You'll always have something new to do! Enjoy! If you need a bit of help and inspiration, be sure to try out the free 24 hour streaming subscriptions. We have everything you need to help you create everything you could ever imagine. Happy Manifesting! 

Save 20% on Monthly Streaming Subscriptions

Happy Today to You! Save 20% on any Streaming Subscription! We have a plethora of monthly subscriptions to choose from. Plus, there's a free 24 hour trial so that you can be sure that you like the audios and that they're in alignment with who you want to be and what you want to create. Enjoy! Click on the links to view the packages and what downloads are included in them. Lots of fun! Happy Listening!

New Releases

Just 15 Minutes

Sleep Tonight Club

Silence in the Background

Music and Soothing Sounds

Changing your Programming

The Unlimited Potential Program

One Step at a Time (Addiction Support)

Just enter coupon code discount20 at check-out and you'll get 20% off your subscription! Happy Listening! 

Just pick what you want or need at the time. You can do the same exercise each day or pick a new one. It's completely up to you. There's a large variety of exercises and worksheets that fit nearly anything that you want to create. Be sure to date each entry and always go back and check your manifesting. Remember to write down the downloads that you used to support yourself and how many times/how often you listened to them. So Fun! Enjoy!

Daily Manifesting

Daily Manifesting Exercises

Each and every day matters. How you think, what you want, where you're going... Your decisions today are going to make up your tomorrow. By focusing on what you want to happen (not what you don't want or getting stuck in the worry cycle) you create positive expectations and opportunities. 

What do you want? What would bring you peace and joy? Is there anything about yourself or your life that you'd like to change?  Start with small steps. Be sure to use all of the journal prompting to get your mind going in the direction that you want your life to be flowing. And, above all, Have Fun! 

Downloads make creating  you want easier than ever before. Save 10% on all of our downloads that help you improve yourself! Just enter discount10 at check-out. Click here to peruse our selections. (Good in the Body, Mind & Soul Shop only.) Happy Succeeding!

Please Visit and Enjoy our This Year Board on Pinterest. It has everything that you need to create your best... Everything!
This Year... Make this year the year you want it to be. Enjoy these memes; use the exercises and journaling prompts to create the life that you want. Here's the link to the blog post and the exercise instructions. Happy Creating!

Adult Coloring & Manifesting

Let's Get Creative! One of the best ways to quiet your mind, create what you want and get answers from yourself is to do something that keeps your hands busy, conscious mind focused and still allows some drifty time. Word Search Books are fabulous for this, crafts of all types and, of course, coloring books and activity pages. (Here's the Amazon link if you don't want to download and print stuff.)

Here's some stuff to get you started on the coloring activities. So Fun! Intricate Design Series: The complimentary Intricate Design Series is created to inspire contemplation and

creation. There's a plethora of subjects within the line: activity sheets and exercises, coloring pages, creativity sheets and manifesting papers and sets. Enjoy! 
Activity eBooks
Coloring Pages
Creativity Sets
Manifesting Paper Sets
Simple Printables
Intricate Designs eBook [Sample]

The fabulous thing about the internet is that you have so many options! There's a plethora of places for you to get coloring books

and free printables. Check out our Boards on Pinterest. Once you're in there, start looking around at other sites and/or do a search for adult coloring. Plus, you'll find a bunch of videos and posts that will give you tips and hints about coloring!

Intricate Design Series

Simple Printables

Free Children's eBooks

Colored pencils and crayons are still an all time favorite for those of us that have been coloring~ way before adult coloring became a thing. Plus, there's all types of crayons and pencils from watercolor to oils to the packages you can find for $.99 in the grocery store. Below are a few fun and different ideas for you. I've put in the links (to Amazon) to make it easy :) Think: Fun & Relax Time. The easiest way to set yourself up for a great manifestation session is by being in the correct state of mind. Need some help with that? Try our complimentary download: Coloring Reduces Stress and Tension

Let's Get Coloring! 

Now, what mediums do you use? Well, that completely depends on you and your level of coloring skills ;) Just be sure that you use the correct paper for whatever you're coloring with. Here's some fun things for you to try. Happy Coloring!

If you're concerned about a goof here and there or changing your mind, These are great. Almost as brilliant as erasable pens and invisible ink ;) These actually work much better than I imagined they would and with these~ you can change your mind as much as you like! Plus, you can do all kinds of fun shading using the erasers. Yay! Crayola 12ct Erasable Colored Pencils

Now, as you know, you can get regular colored pencils from anywhere. The quality may vary but they're plentiful. But these... All Colors in One. So Fun & Easy! They're fabulous for manifesting, coloring and writing and every project comes out unique. There're usually a bit more expensive, but worth it if you want to add a bit of pizzazz to your creations. Rainbow Pencils - 7 Colors in 1 Pencil made from Natural Cedar (Bundle of 12) Writes in a rainbow of Brilliant Colors

How cute are these? Fine Tips Watercolor Pens - 24 Pack and they're under $10! If you like markers (and fine tips)~ you're going to love these and they are really pretty! Reaeon Markers Fine Tips Watercolor Pens - 24 Pack Washable Pen Perfect for Kid and Adult Coloring Book, Secret of Garden

Now, if you're a fan of larger tips: I love, love, love these. They have brush tips. So Fun! And, they're under $15. Mine have lasted me forever! Plus, I'm a big fan of the case they're in. :) Try them! You may be pleasantly surprised how easy brush tips are to use and you kind-of feel like you're painting!  Brilliant Brush Markers - Set of 12

A few reminders of happy childhood coloring memories! Happy Coloring!

 Ok... And, life would not be complete unless you have some smelly markers on hand! They're fun  and they're only $5.00. Now, That's Fun!  Mr. Sketch Assorted Scent Markers, 12 Pack (1905069)And the Scents: Raspberry, Strawberry, Cherry, Orange, Banana, Mint, Apple, Blueberry, Grape, Cinnamon, Licorice. Awesome.

Since I added smelly markers... I figured I better put in stackable/changing point pencils. Do you remember these?!! SO Fun! ~ If not, you're too young and you should get some. They are awesome ;) They come in a pack of 12 (yes, they are for kids) and are under $10. They're super fun to take with you (really easy to carry and have a good case) and if you have kids, they'll probably get a kick out of you using them!  Fun Express Transparent Glitter Stacking Point Crayons (Pack of 12) - Stationery and Crayons Toy

Quick & Easy Manifesting with Downloads

What better way to manifest what you want than by using the part of your mind that is designed to take care of you, bring you what you tell it to, and that predicts and creates the future? ... I agree, there isn't one :) Be sure to keep the memes. They'll always be useful and may come in handy if you're unsure of what you need. 

* Follow the 6 Steps and you'll create what you want. You have to, so to speak, it's the Rules of The Mind. *

Click here to read about The Mind. (Self Hypnosis, The Mind and How your Hypnosis Downloads, CDs and Tapes Work)

We have a plethora of monthly subscriptions to choose from. Plus, there's a free 24 hour trial so that you can be sure that you like the audios and that they're in alignment with who you want to be and what you want to create. Enjoy!

Click on the links to view the packages and what downloads are included in them.

Sleep Hypnosis

Just 15 Minutes

Hypnosis of the Month Club

Meditation of the Month Club

Changing your Programming

The Unlimited Potential Program

Just enter the coupon code  discount20 at check-out and you'll get 20% off your subscription! Happy Listening!

Be sure to save the images and/or bookmark this page. They're created for your enjoyment and convenience. 
Happy Manifesting!

Manifesting Exercises

Manifesting Exercises: Many of the exercises you'll find on our Exercises ❤ Board on Pinterest come from the all of the places listed below (with the corresponding worksheets). Some are created and posted only on (Living Lightly Newsletter or Psychic Diary Entries) Facebook, (Changes Made Easy or Psychic Tidbits) Twitter or [just] the Exercises ❤ Board on Pinterest. In that case, they'll link back to this blog post. And, should be self explanatory. (The directions should be on the meme.)
Manifesting Worksheets: All of our worksheets match either the Exercises ❤ Board on Pinterest, blog entries at The Diary Entries of a Psychic or our monthly newsletter exercises. (Click Here to sign up for Living Lightly Newsletter.) And, there's just a few sprinkled in from the bog Post: Revisiting your Goals and the This Year Board. 

Some of the exercises will have very specific instructions and others are written in an affirmation format. If you like a particular worksheet or looking for journaling prompts, please visit out This Year Board. There are exercises in each description that match that meme and can be used with a variety of the worksheets. Pick and choose which exercises suit you and what you want to create. There are a plethora of worksheets for you to use. Enjoy them! Manifesting is so much fun!

Manifesting Papers Instructions: One of the main reasons I'm publishing this is because of the image to the left. (I used a similar one in the worksheets post.) There's a ton of worksheets that match that exercise. This way it's easy to find and use! Yay! The worksheets that match this exercise are perfect for creating one thing at a time. You can use it for time frames, personal and fitness goals, to keep you on track or for  something specific like an object or achievement. There's different colors, styles and a bunch with different titles. There's spaces for the date, title, goal and a section to write out what you want. Use all of them. Fill out each worksheet completely. There's a lot of papers and paper sets that you can use to record your progress. 

Manifesting Mondays: A great day/time is Mondays. I call them Manifesting Mondays. HaHa I even have an automatic tweet that goes out to remind everyone! (Click Here if you want the Recipe.) So, set an alarm or reminder for you until you make it a habit to set your goals for the week. Every week. It doesn't have be Mondays (I just like them!) it does need to be a day and time that you have space for yourself. It's best to do them the same time and day each week. You'll start to count on yourself and look forward to spending time with you. Yay! Plus, your subconscious mind wants to please you and it likes time and routine. And, it is the part of you that brings everything to you, and regularity breeds security. And be sure to review your last session. Check off what worked and start a new goal.

Writing Help: Here's a cutie meme for you to keep (It's on Pinterest, too.) This is one way of manifesting. I like it because of all the writing details and affirming reminders. The clearer you are with yourself, the better your week will be. * You can use a ton of the manifesting worksheets for this exercise.
Need some goal writing tips? There's a great blog post that has images for you to keep so that you always write them out that you're able to create what you want. Click Here to go to Goal Setting for 2016.  Save the memes. They're super helpful. You can also download the complimentary eBook here. 
Many of the exercises and worksheets you'll find are self explanatory and are created for your enjoyment and convenience. If they go to a particular blog entry, click on the picture and it will take you there or it will be in the description. If you see, Manifesting: Utilize the Power of your Mind! If You can Think it, You can Create it. Psychic Diary Entries .com, in the description, it's either in multiple places or the article hasn't been published yet. The newsletters and the blog posts have different content and exercises. Most of the newsletter content is not released online. Happy Manifesting!

Follow Spiritual Answers and Solutions's board Exercises ❤ on Pinterest.

Manifesting Worksheets

All of our worksheets match either the Exercises ❤ Board on Pinterest, blog entries at The Diary Entries of a Psychic or our monthly newsletter exercises. (Click Here to sign up for Living Lightly Newsletter.) And, there's just a few sprinkled in from the bog Post: Revisiting your Goals and the This Year Board. Happy Manifesting!

One of the main reasons I'm publishing this is because of the image to the left. There's a ton of worksheets that match that exercise. This way it's easy to find and use! Yay!
The worksheets that match this exercise are perfect for creating one thing at a time. You can use it for time frames (a great week like the image below) or for an object or achievement. 

There's different colors, styles and a bunch with different titles. There's spaces for the date, title, goal and a section to write out what you want. Use all of them. Fill out each worksheet completely. There's a lot of papers and paper sets that you can use to record your progress. 

A great day/time is Mondays. I call them Manifesting Mondays. HaHa I even have an

automatic tweet that goes out to remind everyone! (Click Here if you want the Recipe.) So, set an alarm or reminder for you until you make it a habit to set your goals for the week. Every week. It doesn't have be Mondays (I just like them!) it does need to be a day and time that you have space for yourself. It's best to do them the same time and day each week. You'll start to count on yourself and look forward to spending time with you. Yay! Plus, your subconscious mind wants to please you and it likes time and routine. And, it is the part of you that brings everything to you, and regularity breeds security. And be sure to review your last session. Check off what worked and start a new goal. (The TA DA Lists [right] are great for keeping notes on what you've accomplished.)

Here's a cutie meme for you to keep (It's on Pinterest, too.) This is a very simplified reminder of what to do when you're writing out your [weekly] manifesting. The clearer you are with yourself, the better your week will be. * You can use a ton of the manifesting worksheets for this exercise.

Need some goal writing tips? There's a great blog post that has images for you to keep so that you always write them out that you're able to create what you want. Click Here to go to Goal Setting for 2016.  Save the memes. They're super helpful. You can also download the complimentary eBook here.

Many of the worksheets you'll find are self explanatory and are created for your enjoyment and convenience. If they go to a particular blog entry, click on the picture and it will take you there or it will be in the description. If you see, Manifesting: Utilize the Power of your Mind! If You can Think it, You can Create it. Psychic Diary Entries .com, in the description, it's either in multiple places or the article hasn't been published yet. The newsletters and the blog posts have different content and exercises. 

Most of the newsletter content is not released online. 

Follow Spiritual Answers and Solutions's board Manifesting Worksheets on Pinterest.