Manifesting Exercises

Manifesting Exercises: Many of the exercises you'll find on our Exercises ❤ Board on Pinterest come from the all of the places listed below (with the corresponding worksheets). Some are created and posted only on (Living Lightly Newsletter or Psychic Diary Entries) Facebook, (Changes Made Easy or Psychic Tidbits) Twitter or [just] the Exercises ❤ Board on Pinterest. In that case, they'll link back to this blog post. And, should be self explanatory. (The directions should be on the meme.)
Manifesting Worksheets: All of our worksheets match either the Exercises ❤ Board on Pinterest, blog entries at The Diary Entries of a Psychic or our monthly newsletter exercises. (Click Here to sign up for Living Lightly Newsletter.) And, there's just a few sprinkled in from the bog Post: Revisiting your Goals and the This Year Board. 

Some of the exercises will have very specific instructions and others are written in an affirmation format. If you like a particular worksheet or looking for journaling prompts, please visit out This Year Board. There are exercises in each description that match that meme and can be used with a variety of the worksheets. Pick and choose which exercises suit you and what you want to create. There are a plethora of worksheets for you to use. Enjoy them! Manifesting is so much fun!

Manifesting Papers Instructions: One of the main reasons I'm publishing this is because of the image to the left. (I used a similar one in the worksheets post.) There's a ton of worksheets that match that exercise. This way it's easy to find and use! Yay! The worksheets that match this exercise are perfect for creating one thing at a time. You can use it for time frames, personal and fitness goals, to keep you on track or for  something specific like an object or achievement. There's different colors, styles and a bunch with different titles. There's spaces for the date, title, goal and a section to write out what you want. Use all of them. Fill out each worksheet completely. There's a lot of papers and paper sets that you can use to record your progress. 

Manifesting Mondays: A great day/time is Mondays. I call them Manifesting Mondays. HaHa I even have an automatic tweet that goes out to remind everyone! (Click Here if you want the Recipe.) So, set an alarm or reminder for you until you make it a habit to set your goals for the week. Every week. It doesn't have be Mondays (I just like them!) it does need to be a day and time that you have space for yourself. It's best to do them the same time and day each week. You'll start to count on yourself and look forward to spending time with you. Yay! Plus, your subconscious mind wants to please you and it likes time and routine. And, it is the part of you that brings everything to you, and regularity breeds security. And be sure to review your last session. Check off what worked and start a new goal.

Writing Help: Here's a cutie meme for you to keep (It's on Pinterest, too.) This is one way of manifesting. I like it because of all the writing details and affirming reminders. The clearer you are with yourself, the better your week will be. * You can use a ton of the manifesting worksheets for this exercise.
Need some goal writing tips? There's a great blog post that has images for you to keep so that you always write them out that you're able to create what you want. Click Here to go to Goal Setting for 2016.  Save the memes. They're super helpful. You can also download the complimentary eBook here. 
Many of the exercises and worksheets you'll find are self explanatory and are created for your enjoyment and convenience. If they go to a particular blog entry, click on the picture and it will take you there or it will be in the description. If you see, Manifesting: Utilize the Power of your Mind! If You can Think it, You can Create it. Psychic Diary Entries .com, in the description, it's either in multiple places or the article hasn't been published yet. The newsletters and the blog posts have different content and exercises. Most of the newsletter content is not released online. Happy Manifesting!

Follow Spiritual Answers and Solutions's board Exercises ❤ on Pinterest.

Making the Waiting Entertaining

My office is close to downtown, so most people [that are in groups] will peruse the shops or go to the cafe that's close. I have a waiting room, with music playing, large couches (probably fit 5 people very comfortably) and a colored light set up for your convenience, if you'd like Light Therapy while you're waiting for your session. Plus, if you've never done it, it's a great way to try it!

Super Cute Door Hangers! 

Be sure to pick one up when you're in. They're great for Download Time!

We have a plethora of monthly subscriptions to choose from. Plus, there's a free 24 hour trial so that you can be sure that you like the audios and that they're in alignment with who you want to be and what you want to create. Enjoy!

Click on the links to view the packages and what downloads are included in them.

Sleep Hypnosis

Just 15 Minutes

Hypnosis of the Month Club

Meditation of the Month Club

Changing your Programming

The Unlimited Potential Program

Just enter the coupon code on the back of the door hangers (office special), if you're not an office client, enter discount20 at check-out and you'll get 20% off your subscription! Happy Listening!
Here's the waiting room playlist. Enjoy! 

Okay, how cool is the Light Therapy in the office?!! It's such a cool way to try it. Light Therapy has gotten pretty popular over the years and with technology (Yay!) changing so fast, it's making everything more accessible. And, it makes Colored Light Therapy super easy to do at home! Here's a few products that you may want to try. (They just go to Amazon. I put them in for your convenience.) Fun! Here's two different types of the colored lights that are available. Below them is a color chart. It'll help you choose what you want and need for yourself. Happy Soothing! 

(Left) Pretty cool~you can control it with your phone! MagicLight Bluetooth Smart LED Light Bulb - Smartphone Controlled Dimmable Multicolored Color Changing LED Lights - Works with iPhone, iPad, Android Phone and Tablet 
(Right) Here's one that you can mount or use the stand and has its own remote control. EconoLed 20W RGB Color Changing LED Flood Light 85~264V Outdoor 1600LM With Remote Control

Now, what about the colors? What are they used for? This is a great chart! (I have it in my waiting room for you to look at while you're bathing in the color light that you're choosing.) There's a ton of information out there about colors and chakras, this just happens to be my favorite chart. Oh, and it's only $5! So, even if you don't use it for the Lights, it may come in handy! CHAKRA Centers Chart, Rainbow: Body-Mind-Spirit Connections

Manifesting Worksheets

All of our worksheets match either the Exercises ❤ Board on Pinterest, blog entries at The Diary Entries of a Psychic or our monthly newsletter exercises. (Click Here to sign up for Living Lightly Newsletter.) And, there's just a few sprinkled in from the bog Post: Revisiting your Goals and the This Year Board. Happy Manifesting!

One of the main reasons I'm publishing this is because of the image to the left. There's a ton of worksheets that match that exercise. This way it's easy to find and use! Yay!
The worksheets that match this exercise are perfect for creating one thing at a time. You can use it for time frames (a great week like the image below) or for an object or achievement. 

There's different colors, styles and a bunch with different titles. There's spaces for the date, title, goal and a section to write out what you want. Use all of them. Fill out each worksheet completely. There's a lot of papers and paper sets that you can use to record your progress. 

A great day/time is Mondays. I call them Manifesting Mondays. HaHa I even have an

automatic tweet that goes out to remind everyone! (Click Here if you want the Recipe.) So, set an alarm or reminder for you until you make it a habit to set your goals for the week. Every week. It doesn't have be Mondays (I just like them!) it does need to be a day and time that you have space for yourself. It's best to do them the same time and day each week. You'll start to count on yourself and look forward to spending time with you. Yay! Plus, your subconscious mind wants to please you and it likes time and routine. And, it is the part of you that brings everything to you, and regularity breeds security. And be sure to review your last session. Check off what worked and start a new goal. (The TA DA Lists [right] are great for keeping notes on what you've accomplished.)

Here's a cutie meme for you to keep (It's on Pinterest, too.) This is a very simplified reminder of what to do when you're writing out your [weekly] manifesting. The clearer you are with yourself, the better your week will be. * You can use a ton of the manifesting worksheets for this exercise.

Need some goal writing tips? There's a great blog post that has images for you to keep so that you always write them out that you're able to create what you want. Click Here to go to Goal Setting for 2016.  Save the memes. They're super helpful. You can also download the complimentary eBook here.

Many of the worksheets you'll find are self explanatory and are created for your enjoyment and convenience. If they go to a particular blog entry, click on the picture and it will take you there or it will be in the description. If you see, Manifesting: Utilize the Power of your Mind! If You can Think it, You can Create it. Psychic Diary Entries .com, in the description, it's either in multiple places or the article hasn't been published yet. The newsletters and the blog posts have different content and exercises. 

Most of the newsletter content is not released online. 

Follow Spiritual Answers and Solutions's board Manifesting Worksheets on Pinterest.