Holiday Hypnosis Sessions

Happy Holiday Manifesting! 

One of the very best ways to celebrate the holidays is to set your intention to enjoy them. Each holiday and season has its own special meanings to each and everyone of us. The Manifesting for the Holidays Board on Pinterest gives you a variety of choices (colors and content) so that you can create each holiday to be the best holiday. 

Pick and choose what suits you and your wants and needs. Please use the worksheets and download and save the exercises and memes. Feel free to share them everywhere! We've also created Manifesting Videos for each holiday. Just hit pause to read them. Plus, they have music and sounds in the background and have super cute [video] themes. They'll keep you entertained. :)

Make Every Holiday ~ The Best Holiday you have ever had. Save 10% on all of our downloads that get you ready for the holidays!
Just enter discount10 at check-out. Click here to peruse our selections. (Good in the Body, Mind & Soul Shop only.) Happy Celebrating!

Please Visit and Enjoy our Manifesting Worksheets Board on Pinterest. It has everything that you need to create your best... Everything! 
This Holiday... Make this holiday, season or day, the holiday you want it to be.There's a variety of worksheets and backgrounds for you to choose from. Here's the link to the blog post and the worksheets board. Happy Creating!

Join Us on YouTube! 
We have a fabulous Happy Holidays Playlist. You'll find affirmations, announcements, specials, self hypnosis, guided meditations, and all kinds of other wonderful holiday surprises and treats. Enjoy!

Adult Coloring & Manifesting

Let's Get Creative! One of the best ways to quiet your mind, create what you want and get answers from yourself is to do something that keeps your hands busy, conscious mind focused and still allows some drifty time. Word Search Books are fabulous for this, crafts of all types and, of course, coloring books and activity pages. (Here's the Amazon link if you don't want to download and print stuff.)

Here's some stuff to get you started on the coloring activities. So Fun! Intricate Design Series: The complimentary Intricate Design Series is created to inspire contemplation and

creation. There's a plethora of subjects within the line: activity sheets and exercises, coloring pages, creativity sheets and manifesting papers and sets. Enjoy! 
Activity eBooks
Coloring Pages
Creativity Sets
Manifesting Paper Sets
Simple Printables
Intricate Designs eBook [Sample]

The fabulous thing about the internet is that you have so many options! There's a plethora of places for you to get coloring books

and free printables. Check out our Boards on Pinterest. Once you're in there, start looking around at other sites and/or do a search for adult coloring. Plus, you'll find a bunch of videos and posts that will give you tips and hints about coloring!

Intricate Design Series

Simple Printables

Free Children's eBooks

Colored pencils and crayons are still an all time favorite for those of us that have been coloring~ way before adult coloring became a thing. Plus, there's all types of crayons and pencils from watercolor to oils to the packages you can find for $.99 in the grocery store. Below are a few fun and different ideas for you. I've put in the links (to Amazon) to make it easy :) Think: Fun & Relax Time. The easiest way to set yourself up for a great manifestation session is by being in the correct state of mind. Need some help with that? Try our complimentary download: Coloring Reduces Stress and Tension

Let's Get Coloring! 

Now, what mediums do you use? Well, that completely depends on you and your level of coloring skills ;) Just be sure that you use the correct paper for whatever you're coloring with. Here's some fun things for you to try. Happy Coloring!

If you're concerned about a goof here and there or changing your mind, These are great. Almost as brilliant as erasable pens and invisible ink ;) These actually work much better than I imagined they would and with these~ you can change your mind as much as you like! Plus, you can do all kinds of fun shading using the erasers. Yay! Crayola 12ct Erasable Colored Pencils

Now, as you know, you can get regular colored pencils from anywhere. The quality may vary but they're plentiful. But these... All Colors in One. So Fun & Easy! They're fabulous for manifesting, coloring and writing and every project comes out unique. There're usually a bit more expensive, but worth it if you want to add a bit of pizzazz to your creations. Rainbow Pencils - 7 Colors in 1 Pencil made from Natural Cedar (Bundle of 12) Writes in a rainbow of Brilliant Colors

How cute are these? Fine Tips Watercolor Pens - 24 Pack and they're under $10! If you like markers (and fine tips)~ you're going to love these and they are really pretty! Reaeon Markers Fine Tips Watercolor Pens - 24 Pack Washable Pen Perfect for Kid and Adult Coloring Book, Secret of Garden

Now, if you're a fan of larger tips: I love, love, love these. They have brush tips. So Fun! And, they're under $15. Mine have lasted me forever! Plus, I'm a big fan of the case they're in. :) Try them! You may be pleasantly surprised how easy brush tips are to use and you kind-of feel like you're painting!  Brilliant Brush Markers - Set of 12

A few reminders of happy childhood coloring memories! Happy Coloring!

 Ok... And, life would not be complete unless you have some smelly markers on hand! They're fun  and they're only $5.00. Now, That's Fun!  Mr. Sketch Assorted Scent Markers, 12 Pack (1905069)And the Scents: Raspberry, Strawberry, Cherry, Orange, Banana, Mint, Apple, Blueberry, Grape, Cinnamon, Licorice. Awesome.

Since I added smelly markers... I figured I better put in stackable/changing point pencils. Do you remember these?!! SO Fun! ~ If not, you're too young and you should get some. They are awesome ;) They come in a pack of 12 (yes, they are for kids) and are under $10. They're super fun to take with you (really easy to carry and have a good case) and if you have kids, they'll probably get a kick out of you using them!  Fun Express Transparent Glitter Stacking Point Crayons (Pack of 12) - Stationery and Crayons Toy

Quick & Easy Manifesting with Downloads

What better way to manifest what you want than by using the part of your mind that is designed to take care of you, bring you what you tell it to, and that predicts and creates the future? ... I agree, there isn't one :) Be sure to keep the memes. They'll always be useful and may come in handy if you're unsure of what you need. 

* Follow the 6 Steps and you'll create what you want. You have to, so to speak, it's the Rules of The Mind. *

Click here to read about The Mind. (Self Hypnosis, The Mind and How your Hypnosis Downloads, CDs and Tapes Work)

We have a plethora of monthly subscriptions to choose from. Plus, there's a free 24 hour trial so that you can be sure that you like the audios and that they're in alignment with who you want to be and what you want to create. Enjoy!

Click on the links to view the packages and what downloads are included in them.

Sleep Hypnosis

Just 15 Minutes

Hypnosis of the Month Club

Meditation of the Month Club

Changing your Programming

The Unlimited Potential Program

Just enter the coupon code  discount20 at check-out and you'll get 20% off your subscription! Happy Listening!

Be sure to save the images and/or bookmark this page. They're created for your enjoyment and convenience. 
Happy Manifesting!

Manifesting Exercises

Manifesting Exercises: Many of the exercises you'll find on our Exercises ❤ Board on Pinterest come from the all of the places listed below (with the corresponding worksheets). Some are created and posted only on (Living Lightly Newsletter or Psychic Diary Entries) Facebook, (Changes Made Easy or Psychic Tidbits) Twitter or [just] the Exercises ❤ Board on Pinterest. In that case, they'll link back to this blog post. And, should be self explanatory. (The directions should be on the meme.)
Manifesting Worksheets: All of our worksheets match either the Exercises ❤ Board on Pinterest, blog entries at The Diary Entries of a Psychic or our monthly newsletter exercises. (Click Here to sign up for Living Lightly Newsletter.) And, there's just a few sprinkled in from the bog Post: Revisiting your Goals and the This Year Board. 

Some of the exercises will have very specific instructions and others are written in an affirmation format. If you like a particular worksheet or looking for journaling prompts, please visit out This Year Board. There are exercises in each description that match that meme and can be used with a variety of the worksheets. Pick and choose which exercises suit you and what you want to create. There are a plethora of worksheets for you to use. Enjoy them! Manifesting is so much fun!

Manifesting Papers Instructions: One of the main reasons I'm publishing this is because of the image to the left. (I used a similar one in the worksheets post.) There's a ton of worksheets that match that exercise. This way it's easy to find and use! Yay! The worksheets that match this exercise are perfect for creating one thing at a time. You can use it for time frames, personal and fitness goals, to keep you on track or for  something specific like an object or achievement. There's different colors, styles and a bunch with different titles. There's spaces for the date, title, goal and a section to write out what you want. Use all of them. Fill out each worksheet completely. There's a lot of papers and paper sets that you can use to record your progress. 

Manifesting Mondays: A great day/time is Mondays. I call them Manifesting Mondays. HaHa I even have an automatic tweet that goes out to remind everyone! (Click Here if you want the Recipe.) So, set an alarm or reminder for you until you make it a habit to set your goals for the week. Every week. It doesn't have be Mondays (I just like them!) it does need to be a day and time that you have space for yourself. It's best to do them the same time and day each week. You'll start to count on yourself and look forward to spending time with you. Yay! Plus, your subconscious mind wants to please you and it likes time and routine. And, it is the part of you that brings everything to you, and regularity breeds security. And be sure to review your last session. Check off what worked and start a new goal.

Writing Help: Here's a cutie meme for you to keep (It's on Pinterest, too.) This is one way of manifesting. I like it because of all the writing details and affirming reminders. The clearer you are with yourself, the better your week will be. * You can use a ton of the manifesting worksheets for this exercise.
Need some goal writing tips? There's a great blog post that has images for you to keep so that you always write them out that you're able to create what you want. Click Here to go to Goal Setting for 2016.  Save the memes. They're super helpful. You can also download the complimentary eBook here. 
Many of the exercises and worksheets you'll find are self explanatory and are created for your enjoyment and convenience. If they go to a particular blog entry, click on the picture and it will take you there or it will be in the description. If you see, Manifesting: Utilize the Power of your Mind! If You can Think it, You can Create it. Psychic Diary Entries .com, in the description, it's either in multiple places or the article hasn't been published yet. The newsletters and the blog posts have different content and exercises. Most of the newsletter content is not released online. Happy Manifesting!

Follow Spiritual Answers and Solutions's board Exercises ❤ on Pinterest.

Manifesting Worksheets

All of our worksheets match either the Exercises ❤ Board on Pinterest, blog entries at The Diary Entries of a Psychic or our monthly newsletter exercises. (Click Here to sign up for Living Lightly Newsletter.) And, there's just a few sprinkled in from the bog Post: Revisiting your Goals and the This Year Board. Happy Manifesting!

One of the main reasons I'm publishing this is because of the image to the left. There's a ton of worksheets that match that exercise. This way it's easy to find and use! Yay!
The worksheets that match this exercise are perfect for creating one thing at a time. You can use it for time frames (a great week like the image below) or for an object or achievement. 

There's different colors, styles and a bunch with different titles. There's spaces for the date, title, goal and a section to write out what you want. Use all of them. Fill out each worksheet completely. There's a lot of papers and paper sets that you can use to record your progress. 

A great day/time is Mondays. I call them Manifesting Mondays. HaHa I even have an

automatic tweet that goes out to remind everyone! (Click Here if you want the Recipe.) So, set an alarm or reminder for you until you make it a habit to set your goals for the week. Every week. It doesn't have be Mondays (I just like them!) it does need to be a day and time that you have space for yourself. It's best to do them the same time and day each week. You'll start to count on yourself and look forward to spending time with you. Yay! Plus, your subconscious mind wants to please you and it likes time and routine. And, it is the part of you that brings everything to you, and regularity breeds security. And be sure to review your last session. Check off what worked and start a new goal. (The TA DA Lists [right] are great for keeping notes on what you've accomplished.)

Here's a cutie meme for you to keep (It's on Pinterest, too.) This is a very simplified reminder of what to do when you're writing out your [weekly] manifesting. The clearer you are with yourself, the better your week will be. * You can use a ton of the manifesting worksheets for this exercise.

Need some goal writing tips? There's a great blog post that has images for you to keep so that you always write them out that you're able to create what you want. Click Here to go to Goal Setting for 2016.  Save the memes. They're super helpful. You can also download the complimentary eBook here.

Many of the worksheets you'll find are self explanatory and are created for your enjoyment and convenience. If they go to a particular blog entry, click on the picture and it will take you there or it will be in the description. If you see, Manifesting: Utilize the Power of your Mind! If You can Think it, You can Create it. Psychic Diary Entries .com, in the description, it's either in multiple places or the article hasn't been published yet. The newsletters and the blog posts have different content and exercises. 

Most of the newsletter content is not released online. 

Follow Spiritual Answers and Solutions's board Manifesting Worksheets on Pinterest.