Customer Appreciation Day

Everyone that's signed up for Living Lightly Newsletter gets an email with instructions, a website link, and a coupon code for a free audio session. 

Every year on August 8th, we send out a coupon that you are able to use in one of out download shops. During your checkout process, enter the coupon code ______ and your download will be free.

~ Namaste ~ 

The newsletter Living Lightly is designed to do just that… to remind us to live in a Light state of mind; to enjoy our lives and take things lightly. Let us brighten your day and prompt those enlightened moments.

~ Living Lightly Newsletter ~

The newsletter Living Lightly is designed to do just that… to remind us to live in a Light state of mind; to enjoy our lives and take things lightly. Living Lightly Newsletter Archive/Blog: Living Lightly Newsletter Specials and the free monthly newsletter subscription is made to brighten your day… to prompt those enlightened moments. The blog and the forum (Coming Soon!) is a great way to get to know like-minded people and light, healthy interaction with people from all over the world.

You'll get a new newsletter every 27 days and on some holidays. We want you to take your time and enjoy reading the articles and doing the exercises.

The newsletter includes affirmations, metaphysical stories, manifesting tips and hints, exercises, recommended reading and movies, information on living a healthy, holistic life and we even give you homework (you won’t be graded, of course!) to keep your thoughts higher and your mind in a positive, Light state- all of the time. You will also receive a free meditation download with your subscription every Customer Appreciation Day 8-8 and in the Holiday and The Specials Newsletter! 
It averages about 10-12 downloads a year. 
Living Lightly Newsletter also includes discounts, coupons, information, updates on downloads, classes, seminars and links to various places throughout the websites Spiritual Answers and Solutions .com, Changes Made Easy .com, the Changes Made Easy Blog, and Diary Entries of a Psychic .com. 

We want you to know that we appreciate you. We appreciate your business. We appreciate your desire for change. You appreciate your efforts, your hard work, and your dedication. We appreciate that you listen to the downloads. Enjoy your sessions!

And remember … You are the one that decides what type of day you are going to have. This day was made by you- for you. You can make today the best day you have ever had. Positive thinking goes a long way and a little bit of magick makes every day brighter.

Happy Customer Appreciation Day!

Customer Appreciation Day

Everyone that's signed up for Living Lightly Newsletter gets an email with instructions, a website link, and a coupon code for a free audio session. 

Every year on August 8th, we send out a coupon that you are able to use in one of out download shops. During your checkout process, enter the coupon code ______ and your download will be free.

~ Namaste ~ 

The newsletter Living Lightly is designed to do just that… to remind us to live in a Light state of mind; to enjoy our lives and take things lightly. Let us brighten your day and prompt those enlightened moments.

~ Living Lightly Newsletter ~

The newsletter Living Lightly is designed to do just that… to remind us to live in a Light state of mind; to enjoy our lives and take things lightly. Living Lightly Newsletter Archive/Blog: Living Lightly Newsletter Specials and the free monthly newsletter subscription is made to brighten your day… to prompt those enlightened moments. The blog and the forum (Coming Soon!) is a great way to get to know like-minded people and light, healthy interaction with people from all over the world.

You'll get a new newsletter every 27 days and on some holidays. We want you to take your time and enjoy reading the articles and doing the exercises.

The newsletter includes affirmations, metaphysical stories, manifesting tips and hints, exercises, recommended reading and movies, information on living a healthy, holistic life and we even give you homework (you won’t be graded, of course!) to keep your thoughts higher and your mind in a positive, Light state- all of the time. You will also receive a free meditation download with your subscription every Customer Appreciation Day 8-8 and in the Holiday and The Specials Newsletter! 
It averages about 10-12 downloads a year. 
Living Lightly Newsletter also includes discounts, coupons, information, updates on downloads, classes, seminars and links to various places throughout the websites Spiritual Answers and Solutions .com, Changes Made Easy .com, the Changes Made Easy Blog, and Diary Entries of a Psychic .com. 

We want you to know that we appreciate you. We appreciate your business. We appreciate your desire for change. You appreciate your efforts, your hard work, and your dedication. We appreciate that you listen to the downloads. Enjoy your sessions!

And remember … You are the one that decides what type of day you are going to have. This day was made by you- for you. You can make today the best day you have ever had. Positive thinking goes a long way and a little bit of magick makes every day brighter.

Happy Customer Appreciation Day!

Have a Great Easter!

The Great Easter Expectations Set: This is a wonderful set to help you focus on what's important and to make it a great Easter Holiday [season]. You can use these with whatever denomination that you are and however and whenever you choose to celebrate it. Have a lovely holiday!This is a wonderful set to help you focus on what's important and to make it a great Easter Holiday [season]. You can use these with whatever denomination that you are and however and whenever you choose to celebrate it. Have a lovely holiday! 

Set Your Intention for the Day creative visualization helps you focus on creating your ideal day and expecting the very best this Easter.

Great Easter Expectations Relaxation helps you relax your mind and your body while you prepare yourself for your best Easter. This audio set comes with a three minute explanation and introduction. Please listen to it first.

Get it on Etsy: Greater Easter Expectations Audio Set

Getting Messages from your Dreams

Interpret your Dreams with Hypnosis 

$125 for "Getting the Messages from Your Dreams" Hypnosis Package from Jennifer McVey ($320.95 Value) Click Here

What You'll Get

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• Valid with Jennifer McVey
• This service is aimed at helping the clients understand and interpret their dreams during a hypnosis session
• Jennifer McVey is an experienced spiritual practitioner, who’s passionate about helping people meet their goals and transform their lives

Three Things to Know About Hypnosis

Despite its less-than-serious depiction in cartoons and movies, hypnosis can be an effective tool for therapy. Read on to learn more about the way hypnosis affects our conscious minds.

1. People aren’t unconscious under hypnosis. In fact, they are in a state of focused hyper-awareness. Subjects’ suggestibility does not emerge from any lack of understanding, but rather from the suppression of inhibitions. That might result in a stage performer making a person feel comfortable enough to cluck like a duck that thinks it’s a chicken, but for a therapist it might mean circumventing the conscious mind’s tendency to make excuses for an addiction.

2. You cannot be hypnotized against your will. Although it is true that a hypnotized person will be more susceptible to suggestion, it’s simply not possible to force them to do something that they don’t want to do. Likewise, when battling a deep-set psychological issue such as a phobia or an addiction, hypnosis doesn’t work by reversing the patient’s unwanted thoughts but by gradually strengthening their resolve to silence them.

3. Hypnosis often takes hold gradually. Many hypnotherapists use a method known as progressive relaxation. Introducing peaceful imagery in slow, soothing tones, the professional lulls the patient into a state of relaxation over a longer period of time—as long as a half-hour—and gauges their suggestibility with simple, easy-to-swallow commands such as “relax your arms.”

The Fine Print

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Promotional value expires 120 days after purchase. Amount paid never expires. May be repurchased every 30 days. Appointment required. Merchant's standard cancellation policy applies (any fees not to exceed the price paid for the voucher). Limit 1 per person, may buy 2 additional as gifts. Must use promotional value in 1 visit. Younger than 18 must have guardian present. For hypnosis session, must bring your own earbuds, phone, and charger. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

 Not in the Area? Click here for Over the Phone Hypnosis, Life Coaching, or Life-Changing Sessions

Our Happy Easter Gift to You!

Please enjoy this complimentary audio download set for Easter. Click here to get your audios in the Easter Set. Click here if you'd like to pick them out individually; You'll go to the soothing sounds section of our DIY Download Shop. Scroll down to find the one you're looking for. (You'll have to check them out of the store. If you already have an account, click here to log in.)

Happy Easter Holiday Set

This Easter Set has everything that you need to make this Easter Holiday better than anyone before. Enjoy!

Check the sounds; these downloads are part of the Soothing Sounds Line. Click the sample button to be sure that you like the sounds in the background.

Hope Meditation for Easter: This is a lovely slow guided meditation that helps you relax your mind and your body and tune into that still, peaceful part of you where you can contemplate the meaning of Easter in your life. Enjoy!

The Great Easter Expectations Set: This is a wonderful set to help you focus on what's important and to make it a great Easter Holiday [season]. You can use these with whatever denomination that you are and however and whenever you choose to celebrate it. Have a lovely holiday!This is a wonderful set to help you focus on what's important and to make it a great Easter Holiday [season]. You can use these with whatever denomination that you are and however and whenever you choose to celebrate it. Have a lovely holiday!
Set Your Intention for the Day creative visualization helps you focus on creating your ideal day and expecting the very best this Easter. (11 minutes)
Great Easter Expectations Relaxation helps you relax your mind and your body while you prepare yourself for your best Easter. (20 minutes)
This audio set comes with a three minute explanation and introduction. Please listen to it first.

Have a lovely holiday season!

New Downloads. Yay!

Here's the truth... I love downloads. No, seriously. I love them. I love listening to them, I love making them and I love hearing the fabulous stories of how they change people's lives. I also push them a lot. My first question is, "Are you listening to your download?" Why? Because the downloads are talking to your subconscious mind. And, it's your subconscious mind that creates your life. Simple. Simple. Now, because of all of that, many of you reading this have a whole stock pile of them. That's where this idea came from. [New Release Subscription] The only thing in this monthly subscription will be the brand new ones. Yay! They'll be put into the New Releases the same time that they are put into the other subscriptions. If you are already doing the Unlimited Potential Program, do not sign up for this. You don't need it. Do, however, click on this link, to see what just got entered into your program. So Fun! And, clean and easy. 

Now, because I love downloads (and see clients) there's a plethora of them for you to choose from. Really. There are hundreds of them and they are all different. Click here to check them out (at the top, select: Per Page: All Items and scroll through). None of the downloads are scripted (you never have to worry about hearing the same thing) and because of that, I cannot make the same one twice. You'll see the super sale priced ones ($3.95) because the recording came out funky for some reason or another. If I like it, it's going up at that super  sale price. Okay, about those hundreds of downloads: Make a list of some of the things in yourself or in your life that you'd like to change, fix or enhance and do a key word search [in the shop] and you may be pleasantly surprised with the results! So Fun. And, to me, that's real power and control...That you can decide who and what you want to be and make it happen. Awesome. 

So, here's the thingy! Enjoy this! It's just an easy way to add some wonderfulness to your life. :) Try out our New Downloads! Test out all of the downloads for only $24.95 a month! You'll get unlimited streaming access on all of our new releases in the Unlimited Streaming Shop! Woo-Hoo! Click here! to see them now. What a great way to decide if they are for you! If you decide that you'd like to buy them, you'll save 10% for being an early bird! The list new downloads are released on Changes Made Easy Blog on the 15th of

every month. If you want to be super early, click here and you'll see the list. The coupon for 10% off the peurchase price of the individual downloads is good in Mind, Body & Soul and DIY Downloads Shops only. But, you can see the list here. You'll get unlimited streaming access to try them all out for the $24.95 a month, and, as with all of our streaming [subscription] options, you get a free 24 hour trial. Yay! You! Now, ... Here's the catch: You have to create an account. (No, we do not keep your information or 'do' anything with it.) The account is so that you are able to access all of your digital products. Be sure that you remember the login (email) and password that you use. The login that you create is for any products that you get from any of the download shops through  Spiritual Answers and Solutions .com. If you have downloaded any affirmation eBooks or any other free products, you'll still have to access them through your account. Now, back to the subscription stuff, you'll get an email at the end of your 24 hours letting you know that the trial period is up. If you want to keep using you it, you'll need to purchase it. If you don't want to renew it, do nothing and and... that's it. The subscription products will just 'disappear' out of your account. Easy, Peasy. None of our subscriptions automatically renew. If you want to keep it going, you have to buy it again every month. And, just like before, you'll get an email letting you know that your subscription is coming up for renewal. Remember, you have unlimited streaming ability so use it! Wear those downloads out! There's at least 10 new ones every month so inundate yourself with all that good, new stuff! Oh, and, with all of your other products that you have checked-out, they'll still be in your account... Umm, forever. Individual products never expire. 

Living Lightly  Newsletter .com: If you like the stuff that you try or enjoy hypnosis and guided meditations~Join our Newsletter.  You'll get a new newsletter every 27 days and on some holidays. We want you to take your time and enjoy reading the articles and doing the exercises. And, we give out various downloads every few newsletters. And, with that, also, there's no catch. Use the link and the coupon code and your download will be free. You can access through your account~ forever. From your account you're able to stream it or download it to any device that you like, as many times as you like. Why do we do that? Simple. It's because working with your mind is awesome and the world would be a much different place if everyone was just a tad bit more comfortable with themselves, listened to their bodies and regularly received (and understood) the messages from their inner minds and Higher Selves. Yay!

Let Your Light Shine

~The Light of Your Soul~ 

Your spirit, your soul, your essence is perfect… beautiful…

Imagine a crystal hanging in your window just as the morning light shines in. The sun catches the many facets of that dangling crystal and the sun light reflects all the colors of the rainbow all across the room.

That is what your soul looks like… brilliant…

And then life happens. We get scared; we hear and witness something ugly; we believe negative things about ourselves, the world, others; we loose hope, faith and trust… we forget that we are just like that beautiful shinning crystal hanging safely in the window that can magically light up an entire room with color.

Every time we accept something negative as truth, it’s as if we took that crystal out of the window and rolled it in mud. The more fear, sadness, despair, the more negative thoughts… the more mud. Pretty soon, that crystal doesn’t look like a crystal anymore; it looks like a big ball of mud.

And we fool ourselves into thinking that all of that mud protects that fragile crystal from breaking or chipping or falling… but what did we really do? We just got it really, really dirty and weighed it down with all of that gunk.

And if we would have known, really looked and felt that crystal, we would have realized it’s as hard as a diamond and as resilient as an Aspen tree in the dead of winter and as flexible and determined as a single blade of grass pushing up through the concrete on a busy city sidewalk; and then we would not have expected the worst or felt so terribly alone or lost because we would have embraced the light of our spirit and found comfort in our Higher Selves guiding us through this life-down our golden path-our destiny.

Connecting you with your Higher Self, helping you to discover your life’s purpose, tuning you into your body, mind and spirit, and helping you to remove all of that mud is what Spiritual Answers and Solutions .com is dedicated to. By removing the negative programs that don’t fit you anymore, you open yourself up to a lighter, freer, more joyful life. It’s about consciousness. Shift your consciousness and your life will follow.

Sometimes it's nice to hear and watch something rather than to read it ourselves. The video is for your convenience and enjoyment. If you'd like to hear this video without music in the background, click here. Happy Listening!