Let's face it, you can be your best friend and cheerleader or your worst enemy and it all starts in the mind. Everyday we talk ourselves into and out of things. We can beat ourselves up or lift us out of any mood. One of the most valuable things that you can ever do is learn how to talk to yourself~in a way that gets you to where you want to be. In other words, working with yourself not against yourself.
Many times it's a habit we need to change and/or stop playing those 'old tapes' we have in our heads. Those repetitive thoughts and things we say to ourselves can keep us going or break us down. Every thought you think and word you say to yourself matters. You are listening. If it's not nice, you probably should not be saying it. Every thought moves you toward your goal or against it. So, how do you stop it without getting upset at yourself as you do? You learn a new way of self-talk. No, really, it is that simple. And, you start right here-right now. Programs and blocks will come later (subconscious mind), the part of your mind that's directing you it's going to over-ride the inner mind anyway. Plus, it's pretty hard to get where you want to be (in any aspect of your life) if you're always shooting yourself down.
The Let's Chat Series is a bunch of downloads that help you get your 'head in the right place'. And, it's an easy way to start reformatting your self talk. You'll be surprised how those ten minutes can change everything.
Enjoy this journey. You're the one person you've got forever~every moment of everyday. Have Fun!
The complimentary set explains the Let's Chat Series and the best way to use the downloads. It's super short, only about 4 minutes. It comes with directions in a .jpeg and audio/video instructions. Enjoy! Please visit us for the complimentary introduction set and to peruse all of our classes. You may watch the videos here~they are the same downloads that come in the introductory set. Please visit http://jmcveyc.ht/LetsChatSeries for the downloadable complimentary introduction set.